Adventure to Wellness Overnight Group Retreat

Mind Matters is hosting a two-night Wellness Retreat designed specifically for girls ages 12 to 14 on March 15-17, 2024!

This group retreat offers a range of workshops designed to equip participants with the necessary tools and techniques to effectively manage anxiety, foster self-esteem, and build their social skills. Attendees will have the opportunity to benefit from various sessions, which will provide them with insights and strategies to overcome their fears and feel more confident in social situations.

Participants will engage in interactive activities and exercises led by members of the Mind Matters team and experienced facilitators to promote personal growth and development.

The retreat aims to provide attendees with newfound knowledge, skills, and confidence that they can apply in their daily lives and social situations.

This unique opportunity includes all meals prepared by an on-site chef, shared accommodations, a yoga class, drumming circle, cold plunge (optional), workshop materials and more.

Space is limited! Register today.

Location: The retreat is being held at the Rising Spirit B&B located in Orono, Ontario

Cost: $975.00 + HST, a 10% discount will be applied for existing Mind Matters clients

Questions? Reach out to us at [email protected] or give us a call at (289) 600-7126